Discover the perfect blend of practicality and spirituality in this insightful workbook designed for mothers seeking to harness their intuition throughout the birthing journey. Uncover a wealth of wisdom, including:
~Affirmations and exercises that tap into your innate intuition
~Learn the art of manifestation with a collection of affirmations and guidance to craft your own
~Craft a clear and effective birth plan, ensuring seamless communication with your birth team
~Prepare for the postpartum period on all fronts: spiritual, mental, physical, and environmental
~Share your needs effortlessly with a customizable postpartum chores list
~Navigate perinatal considerations with a comprehensive list of essential topics
~Address and heal trauma experiences that might impact your birthing process
~Conquer fears and develop strategies to create a confident birthing experience
~Equip yourself with coping mechanisms for managing discomfort during labor
Embark on a transformative journey that merges the spiritual with the practical, allowing you to embrace your intuition and approach childbirth with confidence and grace.
Doula Guide To Intuitive Birth Preparation Workbook
This is a 46 page PDF download, best enjoyed printed and used as a physical workbook / journal